This recipe serves: 6 Ingredients
2 quarts roughly chopped, peeled and seeded English cucumbers
1 quart
roughly chopped, peeled and seeded ripe honeydew melon
3 tablespoons fresh lemon juice
1 tablespoon sugar
1/3
cup light cream
salt to taste
1/8 teaspoon hot sauce
10 ounces fresh picked, steamed crab meat
3/4 cup
seeded and diced yellow and/or red tomato
1/2 cup diced ripe (yet still firm) avocado
2 teaspoons chopped fresh
chives
2 teaspoons chopped fresh tarragon (or basil)
Garnish: fresh herb sprigs
Cooking Instructions
1. Add the cucumbers, melon, 2 tablespoons of the lemon juice and the
sugar to a food processor and puree until smooth.
2. Strain through a medium strainer pushing down on the solids with a
rubber spatula to extract as much liquid as possible.
3. Stir in the cream and season to taste with salt and hot sauce.
You should end up with about 1 quart of soup. Cover and refrigerate for at least 1 hour.
4. Gently combine the crab,
tomato, avocado and herbs. Season to taste with salt, hot sauce and lemon juice.
5. To serve: Gently press the crab
mixture into a 1/4 cup measuring cup and unmold in the center of a large, flat soup plate. Ladle the chilled cucumber mixture
around and garnish with herbs.
Nutritional Facts
Serving Size: 1 cup
Number of Servings: 6| Per Serving |
| Calories | 162 | Carbohydrate | 19 g |
| Fat | 6 g | Fiber | 3 g |
| Protein | 11 g | Saturated Fat | 2 g |
| Sodium | 145 mg | | |